SUBSCRIBE TO GET HEALTH AND WELLNESS TIPS AND STAY UP TO DATE ON WORKSHOPS, COURSES AND OFFERS!
Maintain Balance in your Pelvic Floor, Core and More!
Sign Up For Our Monthly Newsletter!
Dr. Desiree Cassell offers workshops, both locally in Northern New Mexico, as well as virtually. She also is working on releasing courses for more independent programs, like prenatal fitness and postpartum recovery.. Coming soon!
Workshops, Courses and More!
Unable to come in person? Don't worry! Dr. Desiree Cassell offers virtual wellness visits for ANYONE ANYWHERE! Located in New Mexico and want PT services? She offers those virtually as well!
Virtual Wellness Coaching and Therapy sessions
Located in Los Alamos, NM, Dr. Desiree Cassell treats people in an intimate one-on-one setting for an hour+. Using hands on manual therapy skills, movement assessment, individualized exercise prescription and more!
In Person One-on-One Physical Therapy
You DO NOT have to accept pain, pressure and pee leaks!! Restore Your Core Today!
Our holistic and whole body approach means we are finding the solution to the problem and not just a resolution to your symptoms. We honor the balance within the body between the neuromuscular system, your hormones, mental health and more! Our programs are created with functional and intentional strategies to help you get in your exercises during your regular daily routines without the stress and overwhelm of having to get to the gym.